Waiting for Heart Problems to Start? That’s the Biggest Mistake You’re Making
Let’s be honest—most people don’t think seriously about heart health until something feels wrong. Fatigue, breathlessness, poor stamina, stress, and circulation issues are often ignored or blamed on a busy lifestyle. But your heart doesn’t give unlimited second chances. Every unhealthy habit, skipped workout, and poor food choice slowly adds pressure to your cardiovascular system….
